Knowing that I can help people get back on track, take control of their lives and watching people realise that they can help themselves, they just need the guidance I can provide.
I love seeing people light up when they are on the right path towards their goal. They’re whole mannerisms change along with their attitudes towards themselves shift from not having the confidence to do something to winning in life
I used to teach, and I miss that. I love watching people learn. I’m of an age now where I have done an awful lot with my life both good and bad and have learnt a lot of the times, the hard way. So, I can guide people now learning from my mistakes.
Firstly, I’m a good listener and empathetic. I have a laid back approach and a calming manner. I have lots of business experience including owning businesses, importing goods, product registration, product development, and staff hiring and firing. I have gotten through some tragic life situations too. Examples of which include, business closure due to 2008 crash, nearly dieing in a car accident after a massive anxiety attack triggered by a close friend’s death, my father’s sudden illness, and girlsfriend’s miscariage. I can relate to a lot of personal and realtionship concerns you maybe facing too.
I am a certified elite performance coach, a listed business mentor, an enterprising business award winner, a world record breaker. I hold a clear DBS certificate, a full clean driver’s license, and live the live of sobriety. I am a wellness and self improvement advocate and a qualified Mental Health First Aider.
All my sessions are private and confidential, I provide feedback after each session, and recap at the start of the next.
My first intro session is, free and a full length session with a taster of what’s to come over the course of my program.
Very important. A healthy diet can prevent diseases and serious health conditions such as, Type-2 DIabetes, Stroke, Nerve Damage, and heart disease.
Not a problem. If you let me know at least 24 hours in advance we can arrange another time that is convenient for the both of us. Please be aware, all calls times are set to UK GMT, so make sure you are prepared to in a place where you will not be distracted for your call. It is your business after all that is I’m helping you with.
I totally understand, your nervous, you don’t like change, and you’re comfortable nesting in your comfort zone. That’s why I offer a free taster session – a full length session packed with snippets of what to expect from my 12 week program, featuring some of the actual questions I ask in the full program. Think of it like a movie trailer or an album sampler. Plus, you can read reviews of past satisfied clients to ease your mind.
In most part, either via Zoom, Teams or for UK clients often over the phone. If a client is local then face to face visits can be arranged.
My coaching is mostly remote – or if someone is local will adhere to venues COVID rules and can wear mask if client wishes me to.
I help my clients achieve their fitness goals with basic, easy to follow strategies around diet and nutrition with doable and achievable activities. But, this will vary according to the individual and their goals.
There is no real secret to getting the body of your dreams. However, it is probably 80% lifestyle and 20% activity based. But, to achieve great things the work will need to be put in – there is no magic pill.
Elevate your aspirations from vision to reality.
Experience transformative Life Coaching, Personal Development Coaching, and Business Coaching.